From Wall Street traders to fighters to surgeons, amid COVID-19 stress, staying calm in a difficult situation can bring a lot of impact on success. the researchers have proved that the human brain functions best when it is in a moderate state of arousal which means it is neither too stressed nor too calm. This […]
You often come across success stories of people from different walks of life. Every story by large pivots around money or monetary success. People take a lot of pride in narrating their financial success, glorifying rags-to-riches life stories. From their perspective, of course, it is a milestone achieved — especially when you have struggled to […]
Persuasion is the umbrella term for influence. It can be used to influence a person’s beliefs, attitudes, intentions, desires, dreams, and hopes. Persuasion may simply use a debate to persuade readers to perform certain actions There are 3 types of persuasions in order to have effective communication. 1- Ethics. This persuasion is linked with morality […]
Although technology promises to improve the quality of life this fun and exciting new relationship at first, is time-distorting and requires energy to maintain it. Digital stress is caused because of its overuse which is contributing to various negative psychological effects in the real world. The new and better technology has unintended and unexpected effects […]
Most people are not happy with their life yet they continually venture down the same road of unhappiness. Stress, depression, heartache, and overall anxiety are human nature but it doesn’t mean that you cannot change things for yourself. You deserve to have the best things and you have the ability to bring the change to […]
Good manners are something that you really feel proud of and these are the traits that are often associated with perfectionism. Out of these, punctuality is one important trait that demonstrates respect for others. But there are some people who seem incapable of being on time at any place. It is a frustrating characteristic for […]
As a young millennial with high hopes, you want to be your own boss. But there is something that always holds you back. A whisper in your ear keeps discouraging you and tells you not to even try. It is the fear that stops you and no matter what you want to do, the inner […]
Apple and Google have been best pals for decades. From the early Launch to Apple MACs to Launch of iPhones.Google has been a trustworthy friend to Apple. And them working together on a new kind coop to combat a mass epidemic is at its finest. Apple and Google are currently working cohesively into developing the […]
When you are working as a professional, you pride yourself for your technical skills, industry expertise, and innovation. You feel confident in your resume because these are the things that make you stand out from the rest. But in the business world, where there is so much dependence on negotiation, compromise, and collaboration, the importance […]
Life is filled with ups and downs and there is no one in the world that doesn’t feel sad, anxious, or a little bit lost every single day. But feelings do not define you and the ability to change your thoughts and lives lies in the power of positive thinking. So, following are the few […]
You may have experienced many instances of frustration in your life. This emotion with a capital “F” make you feel like you are stuck in a dead-end job and won’t find another one. You may not really know why and all that you do know seem to be stuck no matter how hard you try. […]
Looking after your own health and wellbeing can more often than not take a back seat with the ongoing stress in life. As the stress accumulates, you can end up leaving the office in a bad mood and negativity can easily seep into our personal life. Everyone tells you to bring a change in your […]
In a culture of growth, an experiment gone wrong doesn’t have to mean someone as goofed. It is something new that you tried, measured the results, and learned the change that didn’t help you. You won’t probably be testing anything often if your results are always successful. You may have never thought but the lessons […]
Stress is an important part of the modern life; it is seemingly present everywhere and at all the time. The sources of stress start from the everyday tasks to the occurring of unexpected events such as deaths, natural disasters, and social upheavals that usually occur without warning. The cumulative effects of the stress no matter […]
It is very well known that regular exercise leads to good physical health. But what most people ignore is their mental health. Most of the people actually don’t know what they should do in order to strengthen themselves mentally for the truly tough times. It becomes difficult to find out what to do when you […]
When you are sad, it is easy to go out of control and walk down the spiral of hopelessness. Your outlook on life because of your current emotions changes and you feel the world ending. When sadness hits you, life feels bleak and all the worst stories start swirling in your head. Every time when […]
In order to keep a job, you typically require a repertoire of technical skills. But beyond the technical skills, a person is more valued whose attitude is positive and upbeat, who is always willing to help, and is flexible. This is the reason that your work ethic, attitude, communication skills, and emotional intelligence are crucial […]
Life cannot be perfect. It is a combination of good and bad things. But once you become great at embracing the reality, you become great at a number of possibilities. You know that life is never perfect and you know it to be true. But then why it compels you to complain? You complain about […]
One of the personality traits of the big five personality theory is conscientiousness. It is one of the qualities that keep a person in high discipline and rather than acting spontaneously, it makes them follow proper plans. This is the reason that conscientious people become successful in whatever they do. It makes people aware of […]
In order to achieve peak performance in your career, you need to have a combination of strategy and effort that can maximize your potential. Measurable results can only be achieved if you take proper actions. Achieving peak performance pushes you to be self-aware, control emotions, and should have the ability to relax under pressure. But […]
Madiha Yaqoob
Hisham Sarwar
Ali Younus
mebeing
Hina Javed Malik
Sarmed Malik
Ahmed Shaami
Saima Ikram
