The coronavirus pandemic is sweeping through the world, causing a lot of stress to most of the people. People are losing jobs, Parents are forced to find a robust way to take care of kids at home as schools are closed.
As everybody is confined to stay inside their homes, this could trigger high stress if not already then surely in the near future.
Humans on the earth are going through and living in tough times. Its the roughest in century, perhaps after WWII.
People may lose their self-confidence as they exercise social-distancing.
Self-confidence is a pretty elusive thing but without it, it is all too easy to fall down the rabbit hole of self-doubt and negativity. On the personal level, the lack of self-confidence hurts you in the form of depression, anxiety, and membership to the lonely hearts club but on the whole, it dampers your professional success.
https://www.beingguru.com/2018/11/here-is-how-you-can-raise-self-awareness-to-improve-your-personal-growth/You need to have unstoppable self-esteem as well as self-confidence for bringing positivity into your life. Instead of looking at the failures and setbacks, you need to understand that there are some things that you have done right. Following are few ways with which you can develop self-confidence to greater levels:
Remember your past accomplishments:
In your life, you may have had few accomplishments because of the things that you did well. The past successes will dictate to you that you have not been a failure all the time. Replace the negativity in your mind with positivity by reminding yourself of your previous success.
Once you start remembering your accomplishments in the past, your confidence starts to build up. You just need to get a hold of that confidence and move forward with it.
There might be something you want to change about your life or about your own self in order to raise self-awareness to improve your personal growth. There can be a skill that you want to learn and improve upon, so make it your aim to acquire it. Once you develop the new skill, your self-confidence level will go up. it is because when you learn something new, it enhances you as a person.
Life is full of opportunities and every time you avail them, there is something new to experience from them.
Since you are forced to stay at home, do something that you have never done before because it will add up to your self-confidence. This does not mean that you go on and do something daring.
Try something that you have never done before by remaining in your field of expertise. Once you become fearless at experimenting, you will see your body language actually improving along the way.
Stay among positive people:
Your confidence level also depends upon the people you stay close to. By changing your circle of people, you can bring a better influence in your life. Stay in the company of people who tell you that you will succeed and for that reason encourage you throughout the journey.
Call them, make videos calls, get advice. Ask them how are they coping with the current crisis. Get valuable advice and apply that in your daily routine.
When you are around positive people, your knowledge level increases because they encourage you to do things that you cannot do on your own.