According to experts, the importance of a person’s body language can never be underestimated. This is the non-verbal communication that we use all the time in our social as well as business life. It is all about gestures, movements, and expressions that are made by individuals in order to deliver messages to the other people.
But there are some tricks that can be implemented for making a huge difference in our communication. Following are few techniques that can be applied for mastering the art of body language.
Align your body:
While speaking to a person, it is important to position your body to the person you are speaking too. This is not a very tough skill to master but it certainly gives the impression to the other person that you are interested in listening or talking to the person.
Focus on your walk:
There are many of us who walk with an awkward gait. It is really important to walk with confidence if you really want to make a good first impression.
Keep an eye contact:
Maintain a better eye contact can improve your face-to-face communications with other people. Whereas a shaky gaze can often make you appear anxious, distracted, or even dishonest.
Visibility of hands:
Your nervousness is often revealed by your hands. Keeping them in your pockets or crossing them over can make a negative impression. Instead keep your hands visible and use a more open body language.
Sitting up straight gives the impression that you are intelligent, confident, and are credible enough. Slumping over while sitting on a chair indicates that you don’t have enough confidence.
Make a firm handshake:
It is always suggested to make a strong handshake when you want to make a good first impression. Nobody likes a dead fish handshake that indicates you are a weak person.
Slow down a bit:
You may speed up everything when you are nervous like your movements and speech. Therefore it’s better to have precision in your movements. Take a deep breath, slow down, and make deliberate movements while meeting someone.
Via: Business Insider