2 reasons why you should stop telling your goals to anyone

There has always been a misconception among people that telling what you want to achieve in life to others can help you to attain it faster. Nowadays, with the popularity of social media, people like to post everything about themselves like weight loss goals, travel plans, and commitments to other people.

But the studies have proved that doing the opposite might help better in case of achieving your goals. it means if you want to succeed in life, you will have to stop telling everyone what you are going to do or what you want to accomplish. This is because the goals that we want ourselves to accomplish can be greatly influenced by other people’s perception of us. For instance, if you have a desire to become a doctor in future but someone tells you that you are not competent enough for the role, you might not pursue that dream considering yourself not smart enough to get a doctorate degree. The research has shown that the silent commitment to oneself can have a positive impact on the ability to pursue a dream rather when they are shared with the people around us.

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External praise does not motivate as assumed:

Many of us think that our support comes from the external sources about achieving our goals. But these factors are not great motivators for us. A study was carried out on students in which they were asked to write down the goals for one week on a piece of paper. Those who wrote down the goals were revealed to actually do less work as compared to the student who kept their goals confidential.

You only need to rely on yourself:

When you reveal your aims to other people, there arises an element of competition and jealousy. It makes others wonder why they are still behind in attaining those goals. Sometimes the completion gets so strong they even try to sabotage your efforts in order to make themselves appear better.

When you are committed to yourself, there is no outside influence eating up your energy or impacting your decision power.

Via: Hack Spirit

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