Stop Using ChatGPT for Any of These 11 Things

AI tools like ChatGPT can be incredibly useful. They help with writing, organizing thoughts, learning new skills, and even saving money. But not all tasks are AI-friendly. Some situations call for expert judgment, emotional intelligence, or legal and ethical caution.

Here are 11 times when it’s better to skip ChatGPT and choose a safer or smarter alternative.

1. Diagnosing Health Issues

Although ChatGPT may provide a list of potential ailments based on symptoms, a doctor is still necessary. It is unable to evaluate you, request laboratory tests, or take into account your entire medical history. Its answers might occasionally imply serious illnesses, which can lead to needless concern.

Instead, use it to learn medical terminology or to prepare questions for your doctor. However, don’t depend on it for any kind of diagnosis or treatment.

2. Managing Mental Health

ChatGPT may recommend mindfulness or grounding techniques as coping mechanisms. However, it cannot take the place of a qualified therapist. It lacks empathy, true comprehension, and the capacity to identify more profound emotional issues.

Therapists are trained to assist you in securely resolving mental health difficulties and adhere to stringent ethical norms. AI isn’t.

Always get in touch with a professional or emergency support if you or someone else is experiencing a crisis.

3. Making Safety Decisions

If you’re in an emergency, like smelling gas or hearing an alarm, don’t turn to ChatGPT. Call emergency services or leave the area first. AI can’t sense danger, and in a crisis, even a short delay can be risky.

AI may help explain what happened afterward, but don’t rely on it in the moment.

4. Personalized Financial or Tax Planning

AI can explain financial concepts, but it doesn’t know your details. It can’t calculate your tax deductions correctly or spot financial risks. Worse, it may be working with outdated information.

Share sensitive financial data with certified professionals, not with an AI chatbot. Once you enter personal info into ChatGPT, it may not stay private.

5. Handling Regulated or Confidential Information

Client contracts, medical files, or documents covered by privacy laws should never be entered into ChatGPT. Once typed in, the data may leave your control.

This applies to private business information, identification numbers, or anything under nondisclosure agreements. If it’s confidential, keep it away from public or third-party AI tools.

6. Doing Anything Illegal

As simple as it may seem, avoid breaking the law by using ChatGPT. It’s dangerous and unethical to do anything like make phony documents or circumvent software security.

7. Cheating on Schoolwork

Although it could be alluring, using ChatGPT to complete your assignment is seen as academic dishonesty. Plagiarism fines are severe, and schools are enhancing their AI-detection systems.

Using ChatGPT to help you grasp difficult subjects or as a study tool is acceptable. Don’t claim its work as your own, though.

8. Following Live News or Breaking Updates

If ChatGPT is using the most recent tools, it can summarize recent news. However, it won’t automatically refresh. Always use official news websites or alert systems for real-time information.

When making decisions in real time based on unfolding events, don’t rely on ChatGPT.

9. Gambling or Betting Advice

Even if ChatGPT provides player stats or game predictions, it can’t forecast outcomes. Odds, injuries, and performance are constantly changing. The AI may also get facts wrong.

It’s not worth gambling based solely on what an AI tells you.

10. Writing Legal Documents

ChatGPT can help you understand legal terms. But it shouldn’t be used to draft your will, contracts, or other binding documents. Laws differ by region, and mistakes can make legal papers invalid.

Use it to prepare for a meeting with your lawyer. But let a professional create the final documents.

11. Creating Art and Claiming It As Your Own

AI can help brainstorm or provide inspiration, but passing off AI-made art as your own is unethical. AI doesn’t create from lived experience or emotion. Respect the work of real artists and use AI tools as a support, not a replacement.

When Is It Okay to Use ChatGPT

ChatGPT is great for

Brainstorming
Simplifying complex information
Organizing tasks
Drafting non-sensitive content.

You can also use it to save money, such as negotiating bills or preparing for service calls.

For example, you can:

Create talking points to challenge bank fees
Write a script to ask for discounts on services
Organize a clear argument for customer support

Just make sure to adjust any scripts it gives you to sound more natural.

Negotiating Bills With ChatGPT: A Case Study

Let’s say you want to dispute a $15 bank wire fee and a $2.50 ATM charge. ChatGPT can help you build a polite script.

“Hi, I’ve been a Citibank customer since 2019. I noticed a $15 wire fee and a $2.50 ATM fee. I usually don’t have these charges. Can they be waived? Also, I receive international payments. Is there a way to avoid wire fees in the future?”

Want to lower your internet bill without downgrading your plan? ChatGPT can suggest strategies like

Requesting a loyalty discount
Asking about promotions
Committing to a longer contract
Exploring bundle deals

Then, it can turn that into a script like

“Hi, I’ve been with Verizon Fios for four years and pay $99 a month. I’d like to explore ways to reduce my bill. Could I qualify for a loyalty discount or promotional offer? I’m open to extending my contract or bundling services.”

These scripts may not guarantee results. However, negotiating, especially with a plan in place, can save money over time.

Final Thoughts

ChatGPT is powerful. But it isn’t perfect. Use it to support your thinking, not to replace your judgment. Call in professionals when it comes to health, money, or safety.

When you use ChatGPT, protect your privacy. Check facts carefully. Act responsibly. That’s how you get the benefits of AI without the risk.

Stop Immediately If You Are Using ChatGPT for Any of These 11 Things