Back in the early days, it was easy to be a great employee. It only required individuals to show up on time, work hard, be nice to their colleagues, and abide by all the rules. But nowadays, the working environment has changed completely and it requires an individual to bend and flex at work to […]
A stress response is the human body’s defense mechanism against danger. We experience certain situations in our daily lives when either we try to avoid them or we fight them, fight or flight, which is called the stress response. Our body goes into physical and mental changes during a stress response. Our heart rate increases, […]
Anxiety can trigger many things in your body. One of them is overthinking. Both anxiety and overthinking can be linked as evil to many problems in your life. When someone is facing extreme anxiety, they begin to overthink. They think about the things which have not even taken place and assume all the negativity in […]
There are so many aspects that go into achieving success but mental strength counts the most when it comes to working for your goals. But this mental strength can be increased by training the muscles in your body to grow stronger and more adept. There are certain approaches to strengthen this muscle instead of quick […]
Nowadays, longevity sells and this is what marketers like to claim. They sell their products by saying that they will add years to your life. Social scientists keep on comparing the mortality rates that are associated with various groups of people and their ways of living. Then, they try to find out what the people […]
Eye strain happens when your eyes have been centering excessively long like when your muscles throb after a long exercise. With eye strain, be that as it may, you can wind up doing long haul harm by not tending to it all the almost certain when you are worn out, exhausted eyes begin to feel […]
In the business world, what is it that makes people successful? It is the heavy amount of capital that they have, their great ideas, or the fact that they are always in the right place to avail themselves the opportunities? For you, luck might be the factor that helps them achieve their heart’s desires. But […]
In life, most of the decisions you make are unimportant. It is not that you don’t make important decisions but it is just that you make so many unnecessary ones. According to researchers, the choices you make in a day add up and feel taxing. Self-control is subsequently worse after you make a series of […]
Pain is a distressing feeling often caused by damaging stimuli. Pain motivates the individual to withdraw from the damaging situation, to protect a damaged body part while it heals to provide guidance of avoidance. Without proper care, minor wounds can develop into serious issues if prolonged. Pain that stops us from injuring ourselves is often […]
Microsoft`s launches Plasma Bot, a one of kind screening tool meant to help recovered COVID-19 patients to donate their plasma for treatment efforts. This bot asks you a series of questions in order to determine if your a potential donor if found correct the bot will then direct you to a licensed plasma collection center […]
It used to be the norm for someone to find a job after high school or college and stick with it for their entire lives, or at least until retirement. That idea is becoming much less popular in today’s world, possibly because there are a lot more options when it comes to different careers than […]
Robin Sharma has been writing about leadership for more than 20 years and is considered to be a keynote speaker at many leadership conferences. Let’s take a look at the summarised view into Robin Sharma’s book titled The 5 Am Club. It has always been suggested by our elders that early to bed is early […]
In 2020, Apple is expected to introduce a new iPhone SE 2, a liquid crystal polymer (LCP) antenna design. The new LCP will increase phone cellular performance and also boost signal quality. Unlike previous SE flagship models, the new SE 2 would be similar to iPhone 8. This means the phone will not come in […]
Apple’s biggest asset, iPhone continuous to suffer weaker sales around the world in the 1st quarter as Huawei, Chinese tech giant gained more market share with more sales. Huawei flexed its muscles to give tough competition not only to Apple but also its longtime rival, Samsung. Tech research firm Gartner released its smartphone market report on […]
It may sound like a dream job to people who just want to lie in bed, eat, and sleep without even having to get up any other chores. NASA and the European Space Agency are offering an odd job, According to CNN, space scientists are looking for women who are willing to stay in bed for 60 days. […]
In all the craziness of your schedule, it is easy to forget to take care of yourself. It can be hard to find time to make sure that you are healthy and have enough energy to work on your fitness goals. In order to help you manage and take care of your body, following are […]
Everyone overestimates the amount of time needed to enjoy an experience and as a result, you end up wasting small pockets of free time that you could use more effectively. Only five minutes of socializing with a friend or a colleague or 20 minutes on an elliptical machine have often more powerful mood benefits than […]
Sleep is the closest thing to the fountain of youth because it is a natural way for your body to repair itself. Good quality sleep leads to a long list of benefits for your looks but the key is to get enough of it. Getting less sleep can affect your appearance by treating puffy eyes, […]
You must have come across people who reached a certain point in their career because of their technical skills, but they failed to accomplish what they could have because of their inability to get along with team members. This may be due to their intolerance for other’s methods of working or the insensitive manner of […]
It may be because of a few long days or too many restless nights, dark circles and puffy eyes leave you looking and feeling like you are in a slump. Splashing cold water on your face cannot be a solution, you actually have to dig deeper in order to cure the puffiness and darkness around […]
Hajra Naz
Hina Javed Malik
Laiba Shahzad
Saima Ikram
mebeing
Sarmed Malik
BG Staff
Ahmed Shaami
Hisham Sarwar
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