Not everyone is the creative type but it turns out that the creative impulse is crucial for psychological health. Creativity is the production of something both novel and appropriate. You may be surprised that your creativity unleashes when you use your non dominant hand and helps your brain to grow. At first, it does feel […]
Growth takes place when you open your heart and mind to be tolerant of others and nurture a spirit of compassion and empathy with them. You can grow into the finest version of yourself when you are willing to do the work. You must begin with wherever you are today and think of reaching your […]
Have you ever thought to yourself that I wish I could do that or I wish I could be brave? You may have asked these questions to yourself many times. Everyone needs to be brave at times but it is easier said than done. This is because it requires rising above the innate desire for […]
Growing up, it becomes hard to focus on yourself and to prioritize your own needs. Naturally, you are shifted to do more for others than for yourself. But being selfless often makes you ignore your own self and fail to make yourself satisfied and happier. In the words of George Bernard Shaw, it is better […]
Laziness is the desire to remain idle and to do nothing. In this state of passivity, you allow things to be the way as they are and don’t find a motivation to change them. Sometimes you enjoy being lazy and it makes you feel comfortable after a day’s hard work. However, if doing nothing occurs […]
You may have been studying hard for your chemistry midterm but once you walk into your exam, you feel your mind goes blank. And in the meantime when you sit down to start your test; you notice your sweaty palms and a pit in your stomach. These are the classic signs of what is called […]
If you only knew how the universe looks at you, you would have felt overloaded with confidence. Born with perfect genes and a mind and body, you are the miracle that is capable of engineering. Your role is to see yourself through the eyes of love and embrace the wholeness of your being. But alas, […]
While digging into your closet looking for something to wear, you may find some clothes that have been with for ages. You may have not worn them in decades but they have travelled with you quiet long. These clothes may seem unwanted but are resilient just like the habits that hang on as unknown entities […]
The truth is that there are more things outside your control than there are within your control. This information may cause you a myriad of negative feelings because it is unsettling to realize how much of life is uncertain and uncontrollable. Although you live in a complicated world filled with uncertainty but still there are […]
Sometimes, you get lost and at other times, you get distracted. But most of the time, you get so consumed with the game of life including its pursuits, sensations, and experiences, that you forget the truth that lies at the core of your being. These are the truths that can guide you to happiness, success, […]
There are many people who think they have mastered the basic principles and by following certain habits they can be very successful. This might be true only up to a point but the habits of successful people must be underpinned by adherence to a few important, universal truths. Following are the few universal principles that […]
The culture you create is the foundation that you lay for your organization. For achieving success, it is very important to create and maintain healthy environments in the workplace. It takes a collaborative effort to compete in any market segment and produce continuous profits. This is the reason that healthy organizations ingrain certain characteristics in […]
