It’s not often that a backbencher you knew once back in school beats you both at career and achieving life goals?
But let me tell you…
SUCCESS like that doesn’t always come easy.
You need mental toughness, the necessary skill to win the race.
There have been numerous people with powerful success stories, who confessed having used mindset coaching to achieve success in life.
For instance, Johanna Konta, a tennis player has been known to beat seven top 20 opponents in the time frame of 12 months, and in case you are thinking it was a streak of luck, the answer is, ‘No’.
To achieve what she has achieved one needs to train his/her mind, and Konta had done exactly that.
In case you are thinking it was just one fine example, then let me inform you that even, the famous rock band —Metallica, too, has made use of mindset coaching, to help them when the band was going through a bad phase in the early ’90s.
Just like when you want to get those fabulous sexy abs, you go to a fitness trainer.
When you need professional training you hire a corporate trainer.
Similarly, when you want to train your mind to become the best version of yourself, and to unlock your full potential, you need the help of a mindset coach.
It’s a relatively new concept, but one worth investing in.
Your mindset coach will help you in many ways; following are a few of them.
1. To help you identify the true purpose in life
Many of us feel stuck and experience feeling of emptiness, despite having a great job, big house, loving spouse and kids, we feel something is missing is in our lives. Nothing we do seem to fill the void inside us.
Life coaches know that feeling of nothingness comes when an individual’s true purpose of life isn’t defined to them.
Your mindset coach will help you unlock your hidden talents and passions that will help you figure out the true purpose of your life.
They change your overall outlook on life, helping you replace the nagging feeling of nothingness with a feeling of fulfillment, negativity with positivity, displeasure with gratitude, anxiety with a feeling of calm.
2. To help build your confidence
Self- confidence is the key to success and the first step towards SUCCESS. You can’t be successful if you are plagued with self-doubt. Even the simplest tasks would turn out to be overwhelming, if you lack faith or confidence in your abilities.
And who would understand this better than your life coach? They will work on building your confidence in yourself, and as you gradually experience little victories in life, it will help you building up your courage and confidence to conquer any battle in life.
3. To promote healthy self-esteem
The first thing your mind coach will do is helping you develop healthy self-esteem. They will not only help you identify your strengths, but also your shortcomings, and how to effectively overcome them.
They will teach you the art of loving yourself unconditionally. They will keep on nurturing the idea, deep inside you, until you memorize, that you are no less than anyone else, despite having flaws, you are still lovable and deserve respect as much as anyone else does.
4. To help you develop a winning mindset
Your mindset coach will train your mind to make a deliberate choice to win. A winning mindset perceives winning as the only option, whereas an ordinary mind perceives winning as dependent on circumstances and fate, and hence, an individual doesn’t make an extraordinary effort to be successful at anything.
5. To help you find happiness
Most of us are not as happy with our lives; as we pretend to be. Your mindset coach will help you discover true happiness, one that doesn’t come with money, but through changing mindset, and understanding the true meaning of life.
They will help you develop a positive mindset, and hone habits that will maintain your happiness every single day, and help you find fulfilment and contentment even in the smallest tasks.
6. To help you get motivated
Sometimes, when everything is going smoothly in life, out of a blue, life punches us hard in the face.
Sometimes we lose our loved ones — our loving jobs, face financial loss — divorce or a breakup, which makes us fall into depression.
Now, some of us are resilient and doesn’t take much time to bounce back, quickly get back to our feet, whereas some people may take longer than necessary to overcome the grief, and if they are not provided with support that’s needed at this hour, it could take them years, or even a lifetime to overcome depression.
And that’s when your mindset coach will help you by providing you support, regaining your lost confidence in yourself.
They will eliminate any kind of negative self-talk with positive self-talk. They will replace your, “NO, I can’t do this” or “I am not good enough to handle this” with something such as “Yes, I can do this” and “I will do it.”
Your mindset coach will do anything to bring you back to your feet until you are back to the best version of yourself.
7. To help you build better relationships
A good relationship is a key to success. By maintaining good relations with your colleague, superiors, friends and even family members you can experience bliss in your life.
But the problem is that most of the time you are not able to achieve the balance in your relationship. This leads to blame game and disagreement that ultimately lead you to disappointment.
Mindset coaches understand that relationships are important, and hence put special emphasis on making the quality of your overall relationships better with people connected to you.
Mindset coach will analyze your behavior with people around you, and whenever you make a mistake, they will make sure to correct you on those points, so that you enjoy a healthy and positive relationship with people
A mindset coach will keep an eagle’s eye on your behavior with people, your facial expression, body language, the way you respond to people’s criticism or compliments because naturally, you don’t know how you appear to people.
The way your mindset coach keeps on pointing out to you your mistakes, keep on giving you feedback; even giving a pat at your back, when you make amendments in your behavior is commendable, and the reason why it’s such a great idea to invest in mind coaching.
To err is human, it’s in our nature. None of us are born perfect. We all need the right guidance, motivation, and feedback on our behavior from time to time in order to improvise ourselves.
Although our family and friends are always there to offer us support, but let’s be realistic, nobody’s going to spend their days and nights trying to figure out why you are not gaining success in life, why you are not enjoying healthy relationship with people around you, what’s missing in your life and what’s the solution to your problems?
That’s when mindset coaches can help you. In fact, they are the right people to go to — their expertise –knowledge — years of experience can help you make well-informed decisions as well as can transform you completely into a person with a well-rounded personality.
About the author:
Saima Masood is a passionate writer, blogger, copywriter, content strategist, and an expert at writing sales copies. When she’s not writing, she is weaving stories; she is also a great story teller. Humor is her middle name. She is a big time foodie and a coffee lover.