In a business, few negative thoughts can spoil the whole environment. Their unbearable attitudes and catastrophic thinking can act as havoc on your morale. Such kinds of outlooks can spread like an epidemic and can easily permeate the ranks. On an individual level, this can be a serious problem as well. Given few precious hours of time, power of such negative people can waste your entire day and ruin your plans.
Although it is easy to give a lot of attention to people who create chaos for no reason but we should not give them our time and energy at all. Following are the few ways in which you can reduce the power of such people from your life.
Keep track of your time:
It is very important to be careful about your time when you are around such people. Its best to spend two hours frightened of something then spending one hour in the company of negative people. While on the way to commute, instead of thinking about how much you dislike a person because of his/her attitude it is better to listen to music of your choice. This will help you become much more relaxed even before entering the workplace.
Choose your attitude:
When you allow a negative person to dictate your emotions, it gives them a lot of power in your life. Choose your attitude and stick to your own imagination. Keep reminding yourself that you have to stay positive despite the negative people around you.
Refocus your thoughts:
Negative people can easily distract us from our own thinking of participating productively in a meeting. Refocus your thoughts and think about improving your performance.
Seek out positive people:
To keep your life on track, it is best to seek out for positive people to brighten your spirit. Identify the positive people in your life and spend time with them.
Via: The Forbes